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Testimonails
"I have been training with Craig for almost two years. I am stronger, faster and fitter than I have been for over 15 years but more importantly I feel a decade younger. I am enormously grateful for his tireless efforts in helping me; I couldn't have done it without him."
George, 54
George has lost 7st 7lbs, reduced his body fat by 14.1% and increased his muscle by 7.2%
"Without Craig I don't think I would be anywhere as fit as I am now and I'm always improving. He gives great confidence and support and I would recommend him to anyone."
Lewis, 21
Lewis is now squatting over 100kg
"After a free 'taster' session I decided that Craig understood my fitness goals clearly and I began training weekly with him. We just concluded our week 8 Fitness tests and I was pleased to see that every single score has shown an improvement."
Omar, 38
Omar has nearly doubled the amount of crunches he can do in 1 min, from 20 to 39
"I had seen Craig training other Gym members and was impressed by his way of spurring you on. I thought I used to train hard in the gym before I trained with Craig but he made me realise how ineffective my own training session were."
Kay, 48
Kay has lost 8lbs so far and is well on track to hit her target of 1st
"I never thought I would use a personal trainer as I hated the gym but signing up with Craig turned out to be the best decision I have made in a long time. I would certainly recommended Craig as a 1st class personal trainer."
Megan, 51
In 8 weeks Megan has lost 10lbs
"I joined Craig to help me lose weight and wow did he deliver. Not only did I drop 2 dress sizes in a year but Craig has changed my attitude towards exercise. People often comment on how much better I look and most importantly, my body feels so much fitter. Craig is a fantastic PT who I have enjoyed working with and would highly recommend. "
Katy, 34
Katy has lost 13.6kg and 7.8% body fat
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